"Pakāpiens" Ltd.

The Finnish sauna is a dry bath. She(it) is known for the whole world curative жаром. The temperature of air in a sweating room can reach up to 140 S.No even such high temperature is transferred rather easily due to dry air. Value of a sauna as закаливающего and improving means is well-known and widely used by the population. Scientific researches which have proved expediency of use of a sauna and for treatment of many diseases are lead(carried out) to last decades many. Why we speak about a sauna, instead of, say, about Russian bath or turkish хаммаме? The matter is that the sauna with electric каменкой is much better supervised, than a huge furnace of Russian bath or heating of surfaces and парогенерация in a turkish bath. In the Finnish sauna major factors which operate on an organism of the person, are:

First, high temperature of air.
Second, an opportunity of fast change of contrast temperatures (from high up to rather low).
And thirdly, relative humidity of air of a sauna.

The sauna renders the most expressed influence on heat exchange, blood circulation, functions of vegetative and central nervous system. Procedure of a sauna renders versatile influence on activity of cardiovascular system. Reception of a sauna stimulates work желез the internal secretion, functionally connected among themselves and regulating many systems of an organism functionally connected among themselves activity. Under action of a sauna the metabolism raises, mastering fibers, fats and carbohydrates improves.